Run Fast. Eat Slow. recipe books by Shalane Flanagan & Elyse Kopecky

Healthy recipes to nourish active bodies.  

Advice from Ms.Flanagan  & Ms.Kopecky is woven throughout the books.

I tried the superhero muffins and a snack mix recipe.  Since the books are due and I cannot renew them, I copied a few to try in the future.

-Borrowed from the library.